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Get a practical introduction to mindfulness and its benefits. This course is intended for all professionals interested in mindfulness, including health professionals, educators, parents, and anyone looking to improve their understanding of mindfulness. Anyone interested in health research may also be interested in this course. The Certificate of Achievement for this course can be helpful in providing evidence of continuing professional development (CPD) or commitment to your career. This course is an educational resource, not a therapeutic tool. Self-care resources have been incorporated into the course materials. However, if you are feeling distressed, it is important to seek professional help to get the support you need.
You will be able to explore the research that demonstrates the value and effective application of mindfulness.
As you develop your understanding of how mindfulness can be used in various settings, you will have opportunities to apply what you want. to learn.
Throughout the course, you will be able to access more resources to help you on your mindfulness journey.
This course is intended for all professionals interested in mindfulness, including health professionals, educators, parents, and anyone looking to improve their understanding of mindfulness. Anyone interested in health research may also be interested in this course.
The Certificate of Achievement for this course can be helpful in providing evidence of continuing professional development (CPD) or commitment to your career. < / p>
This course is an educational resource, not a therapeutic tool. Self-care resources have been incorporated into the course materials. However, if you are feeling distressed, it is important to seek professional help to get the support you need.
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