The virtual course "Healthy Practices: Nutrition, Physical Activity and Community and Family Participation - Virtual Course - Coursera", is a course with different contents and that offers video classes of . Explore its essential features, and click the orange button to get detailed information on the Coursera e-Learning platform
In this course you will find a comprehensive overview of healthy practices in US public schools, including: physical activity and nutrition in the school setting. We will review the basics of some of the regulatory programs found in the United States that support healthy students through nutrition education and nutrition programs. You will be able to explain some of the nutritional components such as alternatives to the use of Sugary Drinks. Many of these principles can be applied to students in schools around the world. You will understand how schools can support physical activity throughout the day and how they can effectively deliver physical education. Students will be able to explain MVPA, or moderate to vigorous physical activity. They will identify it as the newest method to measure and assess what counts as physical activity in terms of METs. Course participants will be able to explain the science behind the recommended "60 minutes of physical activity" and what counts toward MVPA both during and outside of the school day. Students will be able to assess and explain how what students eat and how they exercise impacts student success. We will provide you with information to help you promote the teamwork needed to implement successful nutrition and physical activity programs. Our discussion will include where to find and how to build community support and encourage family involvement. Later in the course you will understand how attendance affects student success.
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