The virtual course "Health Engineering: Introduction to Yoga and Physiology - Virtual Course - Coursera", is a course with different contents and that offers video classes of Approx. 54 hours to complete. Explore its essential features, and click the orange button to get detailed information on the Coursera e-Learning platform
This course gives you access to an exploration of physiological systems from the perspective of general health and wellness.
In particular, a focus on yoga, meditation, and mindfulness as a therapeutic intervention in chronic disease and long-term treatment.
This course is intended for yoga practitioners and teachers, as well as college and medical students seeking a deeper understanding of the physiological benefits of yoga.
The value of taking this course is to understand the impact that yoga can have in reducing stress and helping to cure or prevent physiological pathologies.
Throughout this course, we will learn about different physiological systems and highlight yoga practices that can influence different systems and reduce pathology.
The reading material will include analyzes of scientific studies that have successfully used the practice of yoga as a tool for the treatment of various diseases such as: hypertension, stress, diabetes, insomnia, chronic pain and PTSD.
To understand these conditions, the lectures will provide a comprehensive understanding of the correlated physiological system.
The weekly course assignment will include physiology lectures, a weekly yoga practice, suggested readings, and optional discussions totaling 3-5 hours per week.
The course will provide a wealth of information and practical experience for those interested in alternative health perspectives and a deeper scientific understanding of this ancient method of healing.
chronic pain and PTSD.
To understand these conditions, the lectures will provide a comprehensive understanding of the correlated physiological system.
The weekly course assignment will include physiology lectures, a weekly yoga practice, suggested readings, and optional discussions totaling 3-5 hours per week.
The course will provide a wealth of information and practical experience for those interested in alternative health perspectives and a deeper scientific understanding of this ancient method of healing.
chronic pain and PTSD.
To understand these conditions, the lectures will provide a comprehensive understanding of the correlated physiological system.
The weekly course assignment will include physiology lectures, a weekly yoga practice, suggested readings, and optional discussions totaling 3-5 hours per week.
The course will provide a wealth of information and practical experience for those interested in alternative health perspectives and a deeper scientific understanding of this ancient method of healing.
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New York University
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