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This course was ranked in the Top 100 of the best courses on Udemy, within a catalog of more than 135.000 courses.
Cognitive behavioral therapy is a time-tested psychological process that aims to promote positive mental health and emotional well-being.
CBT focuses on confronting and correcting inaccurate thinking styles and unhelpful habits or behaviors.
In most situations, CBT is a gradual 'therapeutic' process that encourages people to take gradual steps towards their goals, positive objectives and make healthy behavior modifications that benefit their careers, general mental well-being, relationships and social intercommunications.
This unique course for cognitive behavioral therapy practitioners will educate you on a wide range of psychology-based teachings and applications that influence the way people think, believe, and behave.
CBT is a modern interpretation of applied psychology that is used by life coaches, therapists, medical experts, counselors, and mental health professionals.
Due to its common sense and simple principles, CBT has become a socially accepted "help method" for known mental health issues such as self-esteem, anxiety, and stress.
You will discover how your thoughts (cognitions), feelings (emotions), and behaviors interact in response to your everyday experiences.
This may be less transformative for some people.
In this course, developing self-awareness will be made easy, and your instructor will show you precisely what self-awareness is; why all human beings must develop it; and the difference between self-awareness, self-esteem, and self-awareness.
The course will provide you with in-depth knowledge of cognitive psychological theory, example demonstrations, processes, along with an exceptional framework to fuel your personal growth and professional development.
In this CBT Practitioner certification training, you will learn how to: Help people recognize opportunities for their personal growth.
Identify opportunities for your improvement and development.
Guide people through a process to increase their mental wellness.
Improve your communications and ability to influence people.
Differentiate between self-awareness and self-awareness.
Train people on how to set appropriate, relevant, and sensible goals.
Develop strong conversation skills in your everyday relationships.
Help people formulate a plan to achieve their goals.
Develop a deep understanding of yourself and human behavior.
Raise your self-awareness and social effectiveness.
And much much more.
To live a life you enjoy and reach your potential, you need to be self-aware.
The problem is that self-awareness is not taught in most educational institutes, and many people struggle to obtain it because the experts have made it too complicated.
This course aims to simplify self-awareness and demonstrates how you can extend this knowledge to others.
This extensive training is suitable for both newcomers and seasoned CBT practitioners who want to brush up on their skills.
This course will introduce you to all the information you need to change people's self-perceptions and support a meaningful new vocation in the process.
You'll get lifetime access to eight modules (over 32 hours) of on-demand video teaching and a wide range of additional course resources that you can download and use on yourself, or share with those you practice CBT with in the future.
There is no deadline to complete the course and you can study it based on your other responsibilities.
The Academy of Modern Applied Psychology (Achology) is respected among the world's leading authorities for providing compelling online education experiences in alternative and integrative approaches in cognitive psychology, personal development, and professional growth.
You'll have INSTANT access to all online self-study materials to get started right away! You will also have LIFETIME access to any updates that are made within the self-study AND course contents! The advantages of taking this course are that you can study it anywhere and from any device.
You're protected by a full money-back guarantee, which means you can enroll in the course today, absolutely risk-free.
and you can study it around your other responsibilities.
The Academy of Modern Applied Psychology (Achology) is respected among the world's leading authorities for providing compelling online education experiences in alternative and integrative approaches in cognitive psychology, personal development, and professional growth.
You'll have INSTANT access to all online self-study materials to get started right away! You will also have LIFETIME access to any updates that are made within the self-study AND course contents! The advantages of taking this course are that you can study it anywhere and from any device.
You're protected by a full money-back guarantee, which means you can enroll in the course today, absolutely risk-free.
and you can study it around your other responsibilities.
The Academy of Modern Applied Psychology (Achology) is respected among the world's leading authorities for providing compelling online education experiences in alternative and integrative approaches in cognitive psychology, personal development, and professional growth.
You'll have INSTANT access to all online self-study materials to get started right away! You will also have LIFETIME access to any updates that are made within the self-study AND course contents! The advantages of taking this course are that you can study it anywhere and from any device.
You're protected by a full money-back guarantee, which means you can enroll in the course today, absolutely risk-free.
The Academy of Modern Applied Psychology (Achology) is respected among the world's leading authorities for providing compelling online education experiences in alternative and integrative approaches in cognitive psychology, personal development, and professional growth.
You'll have INSTANT access to all online self-study materials to get started right away! You will also have LIFETIME access to any updates that are made within the self-study AND course contents! The advantages of taking this course are that you can study it anywhere and from any device.
You're protected by a full money-back guarantee, which means you can enroll in the course today, absolutely risk-free.
The Academy of Modern Applied Psychology (Achology) is respected among the world's leading authorities for providing compelling online education experiences in alternative and integrative approaches in cognitive psychology, personal development, and professional growth.
You'll have INSTANT access to all online self-study materials to get started right away! You will also have LIFETIME access to any updates that are made within the self-study AND course contents! The advantages of taking this course are that you can study it anywhere and from any device.
You're protected by a full money-back guarantee, which means you can enroll in the course today, absolutely risk-free.
personal development and professional growth.
You'll have INSTANT access to all online self-study materials to get started right away! You will also have LIFETIME access to any updates that are made within the self-study AND course contents! The advantages of taking this course are that you can study it anywhere and from any device.
You're protected by a full money-back guarantee, which means you can enroll in the course today, absolutely risk-free.
personal development and professional growth.
You'll have INSTANT access to all online self-study materials to get started right away! You will also have LIFETIME access to any updates that are made within the self-study AND course contents! The advantages of taking this course are that you can study it anywhere and from any device.
You're protected by a full money-back guarantee, which means you can enroll in the course today, absolutely risk-free.
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