The virtual course "Positive Psychiatry and Mental Health - Virtual Course - Coursera", is a course with different contents and that offers video classes of Approx. 20 hours to complete. Explore its essential features, and click the orange button to get detailed information on the Coursera e-Learning platform
In today's world, mental illness and distress are common and represent a significant burden of disability within our community.
At the same time, there is a growing interest in understanding and improving positive mental health and well-being; particularly of developments in the fields of positive psychology and mental health promotion.
Positive psychiatry is a new term (Jeste et al 2016) that describes a dual approach to mental health, where we build strengths, supports, and healthy lifestyles, in addition to treating illness and distress.
In this course, we will explore different aspects of good mental health and provide an overview of the main types of mental disorders, their causes, treatments, and how to seek help and support.
The course will feature a host of Australian experts in psychiatry, psychology research and mental health, and we will also hear from 'lived experience experts', people who have lived with mental illness, and share their personal stories of recovery.
We take an evidence-based approach to a variety of strategies that anyone can use to improve their own mental health and that of others, from exercise and relaxation techniques to the role of love, relationships, and the "good guys." kinds of work.
We cover topics ranging from creativity and yoga to psychiatric medications and psychotherapies.
from exercise and relaxation techniques to the role of love, relationships and 'good' types of work.
We cover topics ranging from creativity and yoga to psychiatric medications and psychotherapies.
from exercise and relaxation techniques to the role of love, relationships and 'good' types of work.
We cover topics ranging from creativity and yoga to psychiatric medications and psychotherapies.
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*You save up to USD$500 in 12 months, when you go from paying USD$59 for a monthly subscription, to an annual subscription with the promotion. The normal annual subscription is USD $399. With the promotion you will only pay USD $299. Find out everything by clicking the yellow button.
University of Sydney
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