Virtual course of:
LinkedIn Learning |
Become a more effective leader by using the concept of leadership capital ": a deliberate approach to investing your time and energy in your team members."
Everyone has emotions.
Now, more than ever, we are encouraged to put those emotions into action.
However, knowing how to manage them in a dynamic and complex work environment is a skill.
Feelings can get in the way of our effectiveness, communication, and even reputation if not handled effectively.
In this course, Jay Fields, an expert in emotional regulation, introduces students to a built-in way to relate to and manage their emotions.
Combining conceptual learning with experiential activities, this course offers accessible practice that you can use in real time in emotional situations.
Follow along and discover how your body influences your mind's ability to regulate emotions, how to practice self-empathy and acknowledge your emotions, and how to express emotions responsibly at work.
Plus,
With hundreds of key soft skills topics
Skills gap analysis features to highlight exactly which skills need work
Selected courses that contextualize a relevant study experience
Professional experts and suppliers from different parts of the world
Somatic Trainer + Educator | Author | I help people develop resilience + wellness.
Jay Fields is a somatic educator, coach and author with clients in different sectors around the world. His approach to teaching the principles and practices of embodied resilience, wellness, and emotional intelligence is grounded and relational. Jay received her bachelor's degree in psychosocial health and human movement from the College of William and Mary and her master's degree in holistic transformative education from Prescott College. She is the author of the book Teaching People, Not Poses. To access free tools and to contact Jay, visit jay-fields.com.
LinkedIn Learning, the leading online learning platform, helps organizations increase student engagement and develop the skills they need today and tomorrow. With over 16.000 courses taught by real-world Lynda.com experts, and over 50 new courses added every week, the library is always up-to-date with the most requested business, technical, and creative content. Drawing on the insights of more than 600 million LinkedIn members, LinkedIn Learning also offers personalized recommendations that connect learners to the most relevant online learning resources.
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